Product details
Description:
- Designed to fit 1-inch weight plates securely without wobbling
- Helps improve grip strength and forearm power for better pulling exercises
- Targets forearm flexor and lateral muscle groups effectively
- Supports wrist mobility and may reduce risk of wrist strain during heavy workouts
- Suitable for home gym and strength training routines
Weights:
- Net Weight: 0.45 kg
Specification:
- Material: Iron
- Style: Standard
- Includes: Barbell collar
- Plate Included: No
- Bar Diameter: 2.5 cm
- Compatible Plate Size: 1 inch center hole